Book of the Month - Walk Yourself Happy - June 2025

The Society has collaborated with The Bookcase at Lowdham to provide our members with access to the newest literary works. This partnership also offers the chance to participate in book club discussions that delve into the stories, authors' writing styles, and narrative techniques. 

June showcases another Julia Bradbury’s latest book Walk Yourself Happy, the Sunday Times best seller!

Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world.

Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist.

Through science-backed information, practical tips and Julia''s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.

“It’s hard not to be persuaded by Bradbury’s enthusiasm and positivity”

 – The Times

Join The Bookcase Book club to read and discuss Walk Yourself Happy on Monday 30th June at either their afternoon or evening sessions:


·        Monday 30th June                        Time:  2:00pm – 3:30pm

·        Monday 30th June                        Time:  7:00pm – 8:30pm


Tickets include a copy of the book plus refreshments.

Full price £15                |              Concessions £13       |              Friends of Bookcase £12


Contact the Box Office on 0115 966 3219 or email janestreeter@thebookcase.co.uk